Class Schedule
MONDAY
11:30 AM – 12:45 PM KRIPALU Yoga: Gentle – Teryl
5:30 PM – 6:45 PM KRIPALU Yoga: Gentle/Restorative – Teryl
TUESDAY
8:30 AM – 9:30 AM DRU Yoga: Gentle – Deb
10:00AM - 11:15 AM Kripalu Yoga: Gentle/Restorative – Teryl NO CLASS 12/24 OR 12/31
12:00 PM – 1:15 PM Pain Care Yoga: – Kristina
Students must contact Kristina prior to attending: 719-659-2126 email: hoperestoredyoga@gmail.com
5:00 PM – 6:15 PM Integrative Yoga: Gentle, Multi-level – Suellen
6:30 PM – 8:00 PM Dru Yoga: Gentle – Deb
WEDNESDAY
11:30 AM – 12:30 PM GENTLE Yoga for Active Seniors – Suellen
THURSDAY
8:00 AM – 9:15 AM KRIPALU Yoga: Gentle – Teryl
FRIDAY
9:00 AM – 10:15 AM KRIPALU Yoga: Women's
Continuing/Moderate – Teryl
Teryl has 2 yoga CDs available for purchase. Enjoy a complete class with Teryl at your home and any time you want. $18 each.
Note: Yoga Journeys is a second floor studio with no elevator.
Weather Cancellations
If School District 11 cancels or delays classes, we will most likely do the same. Teachers will try to send out emails prior to class. Call your teacher if uncertain.