Class Schedule

MONDAY

11:30 AM – 12:45 PM   KRIPALU Yoga: Gentle – Teryl

5:30 PM – 6:45 PM   KRIPALU Yoga: Gentle/Restorative – Teryl 

TUESDAY
8:30 AM – 9:30 AM  DRU Yoga: Gentle – Deb

10:00AM - 11:15 AM   Kripalu Yoga: Gentle/Restorative – Teryl NO CLASS 12/24 OR 12/31

12:00 PM – 1:15 PM  Pain Care Yoga: – Kristina
Students must contact Kristina prior to attending:      719-659-2126 email: 
hoperestoredyoga@gmail.com

5:00 PM – 6:15 PM Integrative Yoga: Gentle,                  Multi-level – Suellen 

6:30 PM – 8:00 PM  Dru Yoga: Gentle – Deb

WEDNESDAY

11:30 AM – 12:30 PM  GENTLE Yoga for Active Seniors –  Suellen

THURSDAY

8:00 AM – 9:15 AM  KRIPALU Yoga: Gentle – Teryl

FRIDAY

9:00 AM – 10:15 AM     KRIPALU Yoga: Women's 

                                        Continuing/Moderate – Teryl

 

                        
 

Teryl has 2 yoga CDs available for purchase. Enjoy a complete class with Teryl at your home and any time you want. $18 each.

Note: Yoga Journeys is a second floor studio with no elevator.

Weather Cancellations

If School District 11 cancels or delays classes, we will most likely do the same. Teachers will try to send out emails prior to class. Call your teacher if uncertain.

709 N. Nevada, Suite 201        Colorado Springs, CO 80903       719-471-7424

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