January:

Family Yoga: Friday, January 20th, 5:30-6:30 PM Introduction to Yoga for Beginners: 5 week series with Teryl, Thursdays, January 26- Feb. 23, 6-7 PM. $50. RSVP

 

 

February:

Family Yoga: Friday, February 17th, 5:30-6:30 PM

 

Private Yoga Therapy with Teryl

The physical body holds psycho-spiritual tensions that create special needs and dis-ease, which be released through personally guided and supported yoga strategies. Through listening to your body's wisdom, you and Teryl create a personal program to practice on your own that meets your specific needs. Cost $75 for 1 1/2 hours or $60 for 1 hour.