Yoga Journeys
709 North Nevada Avenue, Suite 201
Colorado Springs, CO 80903
719-471-7424 - Please do not call after 9 PM!!
Use my e-mail for matters that are
not urgent. Checking by phone early in the morning for weather related changes
is fine. I will use my outgoing message to relay some updates.
"Release that which is going out. Embrace that which
is coming in.
Leave alone that which has not yet come.
Want nothing. Embrace everything." (Yogi Amrit Desai)
Awards:
Yoga Journeys has received several
"Best of Colorado Springs" awards by local newspapers:
Best Yoga Instructor, 2006, The
Gazette - Teryl Lundquist
Best of Colorado Springs 2006 and
2007, The
Independent, for yoga studio: Yoga Journeys ~ Silver Award
Best of Colorado Springs
2008, 2009, and 2011, The
Independent, for yoga studio: Yoga Journeys ~ Bronze Award
Yoga Journeys has offered
transformational yoga for Body, Mind, and Soul to students in the
Pikes Peak region since 1996. We have been in our current studio
since January 2000.
Yoga is a dynamic exploration, an
evolutionary and sacred journey of discovery, bringing you home to
your Self. It is yoga from the inside out, tapping your own innate
wisdom, liberating your body, and nourishing your soul.
Our Kripalu, Dru, and Classical
Yoga styles are rooted in ancient teachings of consciousness,
compassion, and contemplation. Our classes are perfect for all life
stages, bodies, and ages.
Within a safe space and accepting
community, our highly skilled, experienced, and mature teachers
guide you to empower yourself to live your life more fully.
From Gentle Yoga, to Vigorous Yoga
Flow, to Therapeutic Yoga, to Family Yoga, to Chair Yoga, we work
with your needs. We also offer specialized courses, workshops, and
private sessions in the following:
- Breathwork and Meditation
- Special needs (back issues,
injury recovery, restrictions from disease, etc.)
- Yoga for Mature Bodies
- Women’s Life Stages
- The Chakra System
- Yoga Teacher Mentoring programs
- Body/Yoga-Centered Psychotherapy
- “Soul Friending”
(psycho-spiritual counseling)
- Journey of the Feminine Spirit
Retreats (from Colorado to Mexico).
Yoga Journeys began in 1996 at 614
N. Nevada, and moved to its current location at 709 N. Nevada in Jan. 2000. It is
the first designated and longest operating yoga studio in Colorado
Springs.
Call Yoga Journeys at (719)
471-7424