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Instructor Biographies |
Yoga Journeys
Owner and Master Teacher
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Teryl Lundquist,
MAT, RYT
Phone - 719-471-7424
E-mail |
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Teryl is the owner of Yoga
Journeys, with "Professional Level"
(500 hour) certification in Kripalu Yoga. A
full time Kripalu
Yoga Instructor and Mentor since 1990, Teryl specializes in
yoga teacher training, private yoga therapy, "Soul Meditation
and Writing"
workshops, psychospiritual counseling, "Soul
Renewing" retreats and workshops, "Kripalu
Yoga Mentor
Program," and the "Journey of the Feminine Spirit." Teryl has
been a
transformational teacher for over 30 years sharing
the "soul of yoga" with her students. She is also
a poet
and
photographer.
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Yoga Journeys
Teachers
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Deb Housman
Phone - 719-633-4390
E-mail |
Deb is certified in Dru Yoga, and is
a skilled Cranial-Sacral Therapist. Dru Yoga provides practical ways
to harness the power of the heart by activating subtle energy bodies
with flowing sequences, visualizations and breathwork. The practice
is flowing, calming, and Tai Chi-like.
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Pat Komarow, RYT
Phone - 719-375-1922
E-mail,
Web Page |
Pat is certified in Kripalu
Yoga and has studied various other yoga forms since 1980, including
Dru Yoga. She has been teaching since 1999, specializing in yoga for
cancer and heart disease and other special needs, as well as Vipassana
Meditation.
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On Sabbatical
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Rhoda Friend
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Rhoda has a life-long interest in natural healing and
holistic medicine, with 30+ years as an RN, 28 years as a massage therapist, and
10 years as a Family Nurse Practitioner. She recently completed her 500 hour
certification in Integrated Yoga Therapy at Kripalu Center for Yoga, and a 200
hour certification through CorePower Teacher Training.
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Debbie Spencer Joyous
Phone - 719-529-1954
Web Page |
Debbie has been teaching yoga since 1977, and is
certified in both Classical Hatha and Dru styles of yoga, which she blends into
her continuing level class. Debbie is registered with the National Yoga
Alliance at the 500 hour/professional level, is a Licensed Professional
Counselor, and is the author of DO YOGA: A Beginning Classical Hatha Yoga
Manual.
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Rodney Valdez, RYT
E-mail
Web Page |
Rodney (RYT-200 hour) has been a yoga practitioner since
1997 and a certified Yoga instructor since 2002. He uses his knowledge of many
diverse Yoga paths and his training in Anatomy to assist students with poses in
an individually safe and bio mechanically correct form. Rodney also has training
in Pilates and Tai Chi to draw upon should students request.
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