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Yoga Journeys Owner and Master Teacher

Teryl Lundquist, MAT, RYT Phone - 719-471-7424 E-mail

Teryl is the owner of Yoga Journeys, with "Professional Level" (500 hour) certification in Kripalu Yoga. A full time Kripalu Yoga Instructor and Mentor since 1990, Teryl specializes in yoga teacher training, private yoga therapy, "Soul Meditation and Writing" workshops, psychospiritual counseling, "Soul Renewing" retreats and workshops, "Kripalu Yoga Mentor Program," and the "Journey of the Feminine Spirit." Teryl has been a transformational teacher for over 30 years sharing the "soul of yoga" with her students. She is also a poet and photographer.

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Yoga Journeys Teachers

 

Deb Housman Phone - 719-633-4390 E-mail

Deb is certified in Dru Yoga, and is a skilled Cranial-Sacral Therapist. Dru Yoga provides practical ways to harness the power of the heart by activating subtle energy bodies with flowing sequences, visualizations and breathwork. The practice is flowing, calming, and Tai Chi-like.

 

Pat Komarow, RYT Phone - 719-375-1922 E-mail, Web Page

Pat is certified in Kripalu Yoga and has studied various other yoga forms since 1980, including Dru Yoga. She has been teaching since 1999, specializing in yoga for cancer and heart disease and other special needs, as well as Vipassana Meditation.

 

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On Sabbatical

Rhoda Friend

Rhoda has a life-long interest in natural healing and holistic medicine, with 30+ years as an RN, 28 years as a massage therapist, and 10 years as a Family Nurse Practitioner. She recently completed her 500 hour certification in Integrated Yoga Therapy at Kripalu Center for Yoga, and a 200 hour certification through CorePower Teacher Training.

 

Debbie Spencer Joyous Phone - 719-529-1954 Web Page

Debbie has been teaching yoga since 1977, and is certified in both Classical Hatha and Dru styles of yoga, which she blends into her continuing level class.  Debbie is registered with the National Yoga Alliance at the 500 hour/professional level, is a Licensed Professional Counselor, and is the author of DO YOGA: A Beginning Classical Hatha Yoga Manual.

 

Rodney Valdez, RYT E-mail Web Page

Rodney (RYT-200 hour) has been a yoga practitioner since 1997 and a certified Yoga instructor since 2002. He uses his knowledge of many diverse Yoga paths and his training in Anatomy to assist students with poses in an individually safe and bio mechanically correct form. Rodney also has training in Pilates and Tai Chi to draw upon should students request.