Awards:
Yoga Journeys has received several
"Best of Colorado Springs" awards by local newspapers:
Best of Colorado Springs 2003, The
Independent, for yoga classes: Yoga Journeys ~ Bronze Award
Best of Colorado Springs 2006, The
Independent, for yoga studio: Yoga Journeys ~ Silver Award
Best Yoga Instructor, 2006, The
Gazette - Teryl Lundquist
Best of Colorado Springs 2007, The
Independent, for yoga studio: Yoga Journeys ~ Silver Award
Best of Colorado Springs 2008, The
Independent, for yoga classes: Yoga Journeys ~ Bronze Award
Yoga Journeys offers a sacred
environment for the exploration of the flow between Body, Mind,
Heart, and Spirit. Hatha Yoga is the ancient science of
body-mind wellness, from which many schools of yoga have emerged and
merged into approaches that lead to overall balance, health
enhancement and stress management. Throughout the year, we
offer additional programming including "Psycho-spiritual
Counseling" and "The Divine Feminine Journey." All the teachers and styles of yoga
in our studio focus on a balanced heart-centered approach to your
overall wellness, through Warm-ups, Asanas which tone
and strengthen all systems of your body, Pranayama (active
breathwork) which releases stress, increases focus and accesses
Prana (life force), Vinyasas (posture flows), Savasana
(deep relaxation), and various Meditation techniques.
Kripalu Yoga is a vibrant,
compassionate, organic, soulful, and meditative school of Hatha
Yoga, often referred to as "Meditation-in-Motion." It offers an
integrative way, both gentle and dynamic, to get in touch with your body's
innate wisdom, strengthen your health, and reconnect to your
wholeness. It is "yoga from the inside out."
Yoga Journeys is the first
designated Yoga Studio in Colorado Springs.
Call Yoga Journeys at (719) 477-9511
Mary Ann Kluge
